CBD has become increasingly popular in recent years, and you may be curious about and how you can incorporate it into your healthcare routine – but do you know how to use CBD oil?
CBD oil is the most popular form of CBD, and there are several ways that it can be taken.
We’ve created this guide to explain everything you need to know about how to take CBD oil – the different methods and their benefits.
What is CBD?
Cannabidiol (CBD) is one of 113 identified cannabinoids found within the cannabis plant, and it does not cause psychoactive effects like THC.
The effects and benefits of CBD will vary from one person to the next depending on several factors like the dosage and the way it is taken.
How to use CBD oil
People are often advised to begin with one to four drops per application, once or twice per day. This can be adjusted according to the efficacy and the needs of the particular person using it.
Of course, the information on each individual product should be followed carefully.
For more information about CBD dosage, check out our CBD dosage guide here.
Like the dosage, the best way to take CBD oil varies depending on the person, but luckily there are many different ways for you to choose from.
If you are interested in learning more about how to take CBD oil, here are some of the most common methods:
1. Sublingual absorption:
Essentially, CBD oil can be placed under the tongue. From here it is quickly absorbed into the bloodstream, making this one of the fastest and simplest methods of use. The person should hold the oil in place for around 60 seconds before swallowing it.
CBD “vaping” is becoming increasingly popular. CBD vape oil is specifically formulated to be taken like this, and it is a very effective way of getting the full effect. By being taken into the lungs, the CBD is carried throughout the bloodstream quickly.
For more information on this subject, don’t forget to read our in-depth guide on CBD vape oil effects.
Some companies offer CBD capsules which can simply be taken with water. The advantage of this method is the regularity and the uniformity of dosages. This method is also very simple and convenient.
4. Topical use:
There are a range of CBD products on the market which can be used topically, meaning that they are applied directly to the skin. The CBD rejuvenates the epidermis without being absorbed all the way into the dermis itself.
Does CBD give you a high?
Legal CBD has a very low THC content. In fact, the lower the THC content, the better the product is and this is why CBD can be legally sold in many places. This absence of THC means that CBD does not create a high.
Does CBD oil have side effects?
While research is ongoing, there is no evidence to suggest that CBD oil has negative effects on a person’s health. In a range of trials, no patients have complained of adverse effects from taking the supplement.
Does CBD oil work quickly?
The speed at which CBD oils work depends on the individual, the product that is being used, the application method, and various other factors. With that said, there are trends suggesting that sublingual use and vaping are generally the fastest-acting methods.
Which is the best CBD oil?
Consumers will find that the best CBD oils are those extracted from organically-grown hemp plants which have not been tainted by pesticides. The final strain should have a high level of CBD content and a very low level of THC.
Is CBD oil expensive?
The price of CBD products will vary according to the quality and the product itself, and some are made specifically for different methods of administration. The landscape is still emerging and consumers will find that a wide range of options are available to them.
How to use CBD oil: summary
CBD is not one-size-fits-all, and the best way to take CBD oil will not be the same for everyone.
Always remember to read the full product information when choosing which CBD product to buy, and follow the individual instructions carefully when using it.
If you’re interested in learning even more about CBD, make sure to check out our blog.