Water soluble CBD is a popular choice for anyone looking to consume cannabidiol in beverage, powder or supplement form.
Water soluble CBD is part of the growing cannabidiol industry. A recent BDSA forecast predicted the market may be worth $19.5bn in 2025, taking into account a compound annual growth rate of almost 37%.
Let’s take a look at what exactly water soluble CBD is, as well as its potential benefits and how it differs from other types of cannabidiol.
Also, read on to learn how to make sure that any water soluble CBD you may buy is a high quality, legal product from a reputable brand with no psychotropic effects.
Different ways to take CBD
To understand water soluble CBD, it’s worth knowing about the different ways to use cannabidiol in general. You can read our guide for an in-depth explanation as to what CBD is.
The four main ways to take CBD are:
- As a cream or spray, directly to the skin (topically)
- In oil form, under the tongue (sublingually)
- As a vape oil
- As a capsule
Taking CBD oil sublingually is the most common way to use CBD. It’s a quick, efficient method to absorb it into the bloodstream and feel the potential benefits quickly.
While CBD capsules – or other edibles – are slower to take effect, they are easy to consume with water. In this form, it’s also straightforward to ensure dosage consistency.
However, there are other ways to take cannabidiol. One method in particular has a unique benefit. This is where water soluble CBD comes in.
What is water soluble CBD?
Water soluble CBD, a hydrophilic substance, is cannabidiol in liquid or powdered form. It’s a type of cannabidiol well suited to combine with beverages or even sports powders.
For this purpose, it’s better to use water soluble CBD rather than CBD oil, which is hydrophobic and does not dissolve in water.
As our bodies are composed of 60% water, CBD oil resists absorption into our bloodstreams, meaning bioavailability (the efficacy of a substance being absorbed into the bloodstream) can be very low.
Water soluble CBD, on the other hand, responds well with water – making it a useful alternative.
Water soluble CBD potential benefits
High quality water soluble CBD is also odourless and tasteless, whereas CBD oil can have more of a discernible flavour.
For those who don’t like the taste of CBD oil, sublingual use may not be the most enjoyable way to take CBD. While CBD capsules are a viable alternative, as previously mentioned, they can take longer to take effect.
As opposed to sublingual absorption, swallowing CBD oil in capsule form means it needs to pass through the digestive tract and liver first – only then can it enter the bloodstream.
As previously mentioned, this could lower the bioavailability of the CBD.
It’s also worth noting that nanoemulsified CBD-infused beverages have the same limitation.
Water soluble CBD addresses this issue. It’s not hydrophobic – instead, it‘s hydrophilic, meaning it mixes well with the water in our bodies or our drinks.
This means that it’s easy to take as part of a beverage, at home or even on the move.
As water soluble CBD is very versatile and comes in liquid or powdered form, rather than oil, it is quicker and easier for the body to absorb as much of it as possible.
As it has a higher bioavailability, it’s a more straightforward choice to use with a beverage, protein powder or other supplement than other types of legal CBD.
Water soluble CBD possibly has the same wide-ranging potential benefits as regular cannabidiol, such as possibly helping to manage anxiety and relieve pain.
Water soluble CBD in tea
We’ve previously written about how to make CBD tea. All you need to do is add boiling water to a tea bag as normal, then stir in some water soluble CBD.
You could add water soluble CBD to a herbal, green, Earl Grey or English Breakfast tea – whatever you like!
Apart from enjoying the taste, other potential benefits of CBD tea are that it could soothe your stomach and help you sleep soundly at night.
Aside from tea, you could add water soluble CBD to any other drink you like.
How to find high quality products
To make sure any water soluble CBD you purchase is legal and guaranteed to mix with your favourite beverage correctly, make sure you only buy from a provider with a good reputation.
Quality assurance is vital because CBD from a supplier which is not transparent about their product ingredients and manufacturing processes may be mislabelled.
Any CBD which has more than 1mg of THC per pack is illegal in the UK. This is crucial as THC is a controlled substance, determined by the Misuse of Drugs Act 1971.
For peace of mind, check the provider’s certification from an ISO accredited lab – with a detection limit of 0.01% – to verify that essentially no THC is present in their products.
When buying CBD from a new provider, always do your research and read customer reviews, because there are a lot of low quality products out there.
Summary: water soluble CBD
Water soluble CBD is liquid or powdered cannabidiol. It dissolves in water, therefore it is a useful form of CBD to add to drinks. In contrast, CBD oil does not dissolve in water.
High quality water soluble CBD has no strong smell or taste, allowing it to blend in seamlessly with beverages while still providing all the potential benefits.